Advanced Step Aerobics with Kelly
- Length: 4:11
- Rating: 1.80 (5 ratings)
- Views: 128
- Author: REPSUSA
Tags: abs aerobics crossfit exericse Step
A high intensity routine with Kelly the the REPS ladies. Great music, routine, & intensity!
Chair Aerobics For Everyone - Circuit Training Beachparty
- Length: 0:49
- Rating: 5.00 (1 ratings)
- Views: 72
- Author: chairaerobics
Tags: Aerobics Chair Circuit Fitness Music Surf Training Workout
Chair Circuit Training, from the Chair Aerobics For Everyone Series, is a safe effective seated workout for Men and women of all ages. This fun 60's style surf music routine will increase your energy level and self-esteem while losing pounds and inches.Circuit training is a workout routine that combines cardiovascular fitness and resistance training resulting in good basic strength and body tone. Chair Circuit Training is an effective alternative to conventional exercise, allowing you to get a full body workout sitting in a chair.
Life Around the Clock....
- Length: 9:34
- Rating: ( ratings)
- Views: 12' favoriteCount='1
- Author: greyboywithaleap
Tags: around art clock day drawing express freak life living monster music night people routine sketch table the time yourself
Life around the clock.... the hours spent at the sketching table... an evolving life....
Walking on air routine By Mark Figueroa
- Length: 0:36
- Rating: 5.00 (2 ratings)
- Views: 109
- Author: kram230
Tags: air dance funny hip hop hot kerli lyrical mark music on routine sick silvia walking weird
Me and silvia acting fools.. Choreo done by Mark (me) Figueroa
Page: 1 of 16
